Since she was a young adolescent, Christina has been fighting against obesity
but after facing extreme mobility complications, she knew her life needed to change.

After many attempts, and figuring out what works and what doesn’t work:
Christina has achieved her goal of losing 180+ pounds naturally through nutrition and movement.

In 2011, Christina obtained international recognition in the field of personal training, coaching,
and has been a motivational speaker committed to helping people who are ready for changes.

Christina’s fight is not a short term struggle – it is a way of life. Even after keeping her shed pounds off for 14 years, she was able to do it again after a 100lb weight gain in 2022 through the tools she developed for life.
You’ll learn more about this added experience-notch in her belt while listening to her podcast ‘Crunch And Brunch’
(available on any major platform like Spotify, iHeart Radio, Apple Podcast, Google Podcast).

Christina has created exercises, nutrition plans and fitness packages tailored to everyday life that deliver successes after successes to many individuals locally, and nationwide. With being certified in nutrition, personal training, personal development, group training, wellness coaching, pre/post natal and child fitness (the list continues as she consistently strives for the most up to date knowledge and professionalism). Christina has helped many of her clients across the nation shed hundreds of pounds through her expertise
and sold her workout “Below The Belt” In-Home Workout DVD internationally at the age of 23!
On top of that, she has even competed internationally in 3 fitness competitions,
and placed 2nd out of 29 competitors in The WBFF Championship in Las Vegas in the Transformation Divisions.

In July 2020, now a seasoned professional, Christina opened her boutique style gym called
The Transformation Station in Barrie, Ontario, Canada
and has been recognized as one of the top 5 most successful stories in 2015 by Anthony Robbins
and among 20+ international publications. She has been featured in Women’s Health Magazine, Breakfast Television, Rogers DayTime, CTV, CityTV, The Toronto Star, First for Women Magazine, The Barrie Advanced, and The Globe and Mail.

Real-life results

Real Results. People Just Like You.

“Christina has experienced life changing events, so she is able to relate to what I am going through and offer advice and guidance. It is comforting to be able to access advice from someone who has been through it before.”

Alicia R.

“I was delighted to have the opportunity to collaborate with Christina. She was very considerate of my issues (related to my health and abilities) and developed a practicable strategy for me to regain my health and wellbeing. Living with MS naturally carries many special difficulties but she managed to successfully aid me.”

April L.

“I would highly suggest coming to Christina for a kickstart, frequent motivation, and acceptance of the journey. With her expertise, I was able to shed over 150 pounds, and it helped change every aspect of my entire life. Now I’m thriving like I never imaged I could be.”

Jen O.